What is Sound Healing?

Sound Healing is an ancient modality used to bring the body, mind and spirit back into harmony. It is a highly effective practice now recognized by modern medicine and science for it’s therapeutic benefits. Sound has been proven to help reduce stress, depression, chronic fatigue and for pain relief management as well as being used as part of the healing process for more life threatening illnesses.

Sound vibration works on removing blockages on the physical, emotional and mental levels of our being. As the human body consists of more than 70% water the simplest way of communicating with the cells is through vibration. Even in healthy people it brings inner calm, higher levels of energy, and aids better sleep.

Tools such as sacred singing, mantras, chanting, singing bowls, bells, gongs, tuning forks, and drums entrain the brain and vibrate in resonance with your being. Through the use of clear intention and mindfulness this creates an environment for wellness and growth.